Thru a simple body-based practice, with breath and gentle movement you will tap into the body’s wisdom behind your unique creative brilliance. You’ll be invited to soften, breathe, and create with movement designed to help you reconnect with your body as a place of pleasure, creativity and authentic expression.

This is for women who:
Feel disconnected from their body or their creativity.
Are curious about inviting more pleasure into life and feeling more comfortable with art and creativity.
Want to move from tension, or numbness in relationship to their authentic expression.
Want to move with music and create freely in a fun environment with other women.

What the class looks like:
Opening circle with the option of sipping a cup of Blue Lotus Flower Tea.
30 minutes of gentle movement to music led by Mia Leighty.
45 minutes of intuitive mixed media artwork led by Katy Casillas-Gray.
Closing circle

Tickets and More info here.