“Deeper inquiry that leads to [transformation]

★★★★★

Mia is exceptional at guiding me through a deeper inquiry that leads to transformation. She continually is able to identify the gaps between what I am saying I desired and the thought forms beneath that longing… She does this in the most compassionate and inquisitive way where I really feel I have a guide along this journey towards deeper healing and integration.

-Celeste, Sacred Birth Worker and Yoga Teacher

Buffy Owens

With more than 20 years of experience in somatic practice and as the creator of the SOMA Rhythms Method, I guide women through transition, healing, and reinvention by helping them reconnect with the wisdom of their bodies.

My own journey through trauma, deep sensitivity, and chronic health challenges taught me that lasting clarity doesn't come from pushing harder. It comes from listening inward and trusting the body's innate intelligence.

I bring together somatic wisdom and grounded strategy to help women access their inner authority, navigate change with integrity, and create lives that feel deeply aligned with who they truly are.

https://www.consciousmovements.com/
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“Mia communicates complex somatic & erotic concepts with [clarity]

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“Strengthened the [connection] between my emotions & my physical body…