“[LUSH]…has been the exact medicine I needed…

Coaching
Written By Buffy Owens

★★★★★

This program has been the exact medicine I needed to take honestly inventory at sexual blocks I have and to explore them in a trauma informed way, transmuting them to personal power and pleasure. I grateful for how Mia shares her wisdom. Each class was such a beautiful container with potent knowledge and connection to share in. I would highly recommend this program for anyone desiring to deepen their capacity for pleasure.

- Sequoia R., Tulsa | Poet & Artist

Buffy Owens

With more than 20 years of experience in somatic practice and as the creator of the SOMA Rhythms Method, I guide women through transition, healing, and reinvention by helping them reconnect with the wisdom of their bodies.

My own journey through trauma, deep sensitivity, and chronic health challenges taught me that lasting clarity doesn't come from pushing harder. It comes from listening inward and trusting the body's innate intelligence.

I bring together somatic wisdom and grounded strategy to help women access their inner authority, navigate change with integrity, and create lives that feel deeply aligned with who they truly are.

https://www.consciousmovements.com/
Previous

“Feeling [worthy] of it…
Next

“[Unwavering] support & guidance…